Vegetables S-V

Vegetables are eaten in a variety of ways, as part of main meals and as snacks. The nutritional content of vegetables varies considerably, though generally they contain little protein or fat, and varying proportions of vitamins such as Vitamin A, Vitamin K and Vitamin B6, provitamins, dietary minerals and carbohydrates. Vegetables contain a great variety of other phytochemicals, some of which have been claimed to have antioxidant, antibacterial, antifungal, antiviral and anticarcinogenic properties. Some vegetables also contain fiber, important for gastrointestinal function. Vegetables contain important nutrients necessary for healthy hair and skin as well. A person who refrains from dairy and meat products, and eats only plants (including vegetables) is known as a vegan.



Siew Pak Choy / Insert Chinese Language Here / Sawi Pendek
Siew Pak Choy / Insert Chinese Language Here / Sawi Pendek
Mustard (brassica juncea) belong to the family Curciferae is a leafy annual crops oval, smooth, not hairy, and not berkrop. Mustard green stems...



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Spinach / Insert Chinese Language Here / Bayam Hijau
Spinach / Insert Chinese Language Here / Bayam Hijau
Spinach green is from the family of plants Amaranthacea. Scientific name is Amaranthus gangeticus. English name is Red spinach. It is an annual...



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Spring Cabbage / Insert Chinese Language Here / Kobis Bulat
Spring Cabbage / Insert Chinese Language Here / Kobis Bulat
Round cabbage (English: Cabbage) is a vegetable. Brassica oleracea is the scientific name for the flower and vegetable cabbage is derived from...



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Trichosanthes Cucumerina / Insert Chinese Langua / Petola Ular
Trichosanthes Cucumerina / Insert Chinese Langua / Petola Ular
Bitter tree snake scientific name Trichosanthes cucumerina is a fruit that is classified as a vegetable. It is commonly sold in markets and used to...



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Vegetable Marrow / Insert Chinese Language Here / Labu Air
Vegetable Marrow / Insert Chinese Language Here / Labu Air
Gourd or pumpkin vegetable (Lagenaria siceraria) is a type of pumpkin fruit and fruit disayur younger parents can be the platform of water, tube, bag...



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Vine Tomatoes / Insert Chinese Language Here / Tomato
Vine Tomatoes / Insert Chinese Language Here / Tomato
Tomato (Solanum lycopersicum, formerly Lycopersicon lycopersicum) is a plant known as fruit and vegetables grown as food. Tomatoes originate from the...



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