Vegetables A-B

Vegetables are eaten in a variety of ways, as part of main meals and as snacks. The nutritional content of vegetables varies considerably, though generally they contain little protein or fat, and varying proportions of vitamins such as Vitamin A, Vitamin K and Vitamin B6, provitamins, dietary minerals and carbohydrates. Vegetables contain a great variety of other phytochemicals, some of which have been claimed to have antioxidant, antibacterial, antifungal, antiviral and anticarcinogenic properties. Some vegetables also contain fiber, important for gastrointestinal function. Vegetables contain important nutrients necessary for healthy hair and skin as well. A person who refrains from dairy and meat products, and eats only plants (including vegetables) is known as a vegan.



Asparagus / Insert Chinese Language / Asparagus
Asparagus / Insert Chinese Language / Asparagus
Asparagus is a perennial crop of small trunks originating from the eastern Mediterranean, but also the native plants in many countries of Europe,...



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Aubergine / Insert Chinese Language / Terung Bulat
Aubergine / Insert Chinese Language / Terung Bulat
Eggplant is a vegetable grown for consumption. Eggplant size varies from small to large, depending on its cultivation. Vegetables have a variety of...



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Bean Sprouts / Insert Chinese Language / Taugeh
Bean Sprouts / Insert Chinese Language / Taugeh
Brussels sprouts are one item from the proliferation of beans or bean SPROUT either from mung bean (Vigna radiata) or black beans (Vigna Mungo)...



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Beetroot / Insert Chinese Language / Beetroot
Beetroot / Insert Chinese Language / Beetroot
Beet Root is a flowering plant in the Chenopodiaceae families became, who came from western and southern seaboard BenuaEropa, from Sweden south and...



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Brinjal / Insert Chinese Language / Terung Panjang
Brinjal / Insert Chinese Language / Terung Panjang
Eggplant is a plant that belongs to the family Solanaceae and genus Solanum. It originated in India and Sri Lanka, and was associated with tomatoes...



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Broccoli / Insert Chinese Language / Brokoli
Broccoli / Insert Chinese Language / Brokoli
Broccoli-Broccoli (Brassica oleracea L. Italica group) were included in the vegetable cabbage quarter-kubisan or Brassicaceae. Broccoli comes from...



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